Understanding Special Diet for Special Kids Allergies

The figures differ. Some say 2% to 4% while others say 5% to 8% of children suffer from food allergies. Whatever the correct figures are however, the truth is that millions of kids may suffer from different kinds of food allergies. You may not know it but your kid might be suffering too. This may mean that you may need a special diet for special kids conditions like allergies.

Having a special diet for special kids however does not mean that you should immediately cut off some food items from the special diet for special kids. This may mean that you might be depriving your child of an important food nutrient needed for growth and development. What should parents do then regarding their special diet for special kids allergies?

Kinds of Allergies

The first step is to come up with the right special diet for special kids is to understand the nature and cause of your kid’s allergies. Not all food items can cause allergic reactions in all kids with allergies. Some possible allergic food triggers may commonly include seafood, nuts, milk, soy, eggs and wheat. Some kids eventually outgrow some of their allergic reactions. Other kids however may have to live with their special diet for special kids for life.

Signs and Symptoms

Before switching to a special diet for special kids, parents should first learn to read the signs of an allergic reaction. Parents should observe their kids closely because some signs just do not look like typical allergic symptoms. Learning to read the subtle signs can help save your kid’s life by switching early to a special diet for special kids. Some of the common signs include wheezing, itching, swelling, skin rashes, difficulty breathing, vomiting, diarrhea, runny nose and teary eyes. The important thing to remember is to simply watch out for any unusual developments in your kid’s body a few minutes or hours after a meal.

Available Alternatives

It is important not to immediately switch to any self-formulated special diet for special kids. You may end up depriving your kid of important food nutrients. It is important therefore to understand possible food substitutes. Organic rice flour for example can be a good ingredient substitute to wheat. Soy milk may be a substitute for cow’s milk too. Eggs can be replaced by potato starch.

There are many other possible substitute ingredients for a special diet for special kids. If you are unsure of what you should feed your child, you should never hesitate to consult your pediatrician. It would also be a good idea to invest on special cookbooks that focus on special diet for special kids.

Communicating About Special Needs

It may not be easy for kids with special diets to adjust to the world around them. Having the feeling that they are different from their siblings and their friends may make them feel insecure about themselves. Remember to always talk to your child about why he can’t be allowed to eat the same kinds of food as everyone else. Ask him about his concerns and fears and be ready to give your full support and understanding.